LUMA Posing
Frequently asked questions
How many weeks before my show should I start?
Ideally 12–16 weeks out, so posing becomes second nature. But it's never too late: even a couple of sessions in the final weeks make a visible difference.
Does online posing coaching really work?
Yes. With your phone set up to show your full body and a mirror behind it, I can see everything I need to correct your poses in real time.
What do I need for an online session?
Your competition bikini (or similar), your posing heels, enough space to walk a few steps, good lighting, and a phone or laptop on a stand.
Are sessions recorded?
No. Sessions are live and are never recorded. You're welcome to take notes, and you'll leave each session knowing exactly what to practise.
Which federations do you coach for?
IFBB, NPC, PCA, 2Bros, UKDFBA and NPA, bikini division only.
Do you coach other divisions?
No, bikini only. It's the division I know inside out, so that's where I can help you most.
I'm under 18. Can I book?
No. Sessions are for athletes aged 18 or over.
Can I pay in euros?
Prices are in GBP (£). If you pay with a euro card, your bank converts the amount automatically.
What if I need to cancel or reschedule?
With 48 hours' notice or more, you get a full refund or a free reschedule. Between 24 and 48 hours before, you get one free reschedule or a 50% refund. With less than 24 hours' notice, or if you don't attend, there is no refund. To reschedule, send me a message through the Contact page and I'll move your session. The full details are in the Terms & Booking Policy.
Do you offer in-person sessions?
Sessions are online for now. In-person sessions in Bristol are coming soon.
Didn’t find your answer? Get in touch
Ready for your next show?
Online booking opens soon. Get in touch with any questions while we get ready.
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